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Maximize Your Full Potential.

DOWNLOAD OUR APP ON "SPACES" ON THE APP STORE AND JOIN STRIDES TO SEE ALL OUR PROGRAMS PRICES

Performance Training & Recovery for Everyone

HOURS

RECOVERY ACCESS
M - Sn  |  5a - 11p   

 

CRYOTHERAPY HOURS
M & W  |  8a - 10a
T & Th  |  5:15p - 7:15p
Sat  |  8-10a
Sn  |  2-3p
 

TEIR COACHING SESSIONS
(REWARDS ONLY)
Varies Weekly
*see the Wix Spaces schedule

TIER TRAINING ACCESS
M-Sn  |  5a - 11p 
 

TO BOOK PRIVATE TRAINING SESSIONS OR SPEAK WITH A STAFF MEMBER & TOUR THE FACILITY IS SUBJECT TO APPOINTMENT & AVAILABILITY

 

buying memberships online

Purchase your Training or Recovery membership right here or at our facility! All of our Membership Options can be viewed by pressing "Buy Now". No Commitment or Contract Required. Strides makes it easy to join and easy to cancel online. Just follow the links to learn more. 

NO CASH ACCEPTED FOR MEMBERSHIPS AND PACKAGES. APPOINTMENTS NECESSARY. WALK-INS WELCOME. ALL UNAUTHORIZED USES WILL BE CHARGED THE MAXIMUM AMOUNT OF SERVICE.

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meet the team

Michael Derecola

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“If you are not training here, you are probably not somebody.”

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